Southern Africa · 50m · Medium

Bunny chow (Durban bean curry)

A hollowed quarter-loaf of bread as the bowl. Durban's answer to portable curry.

This is food that came with indentured Indian labourers in the 1860s and stayed. The bread acts as both the serving vessel and a starch. Eat with your hands.

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Method

  1. 01
    5m

    Sauté the aromatics

    Heat oil. Sauté onion until soft. Add garlic, ginger, dry spices. Cook 1 min.

  2. 02
    25m

    Build the curry

    Add tomatoes, cook down. Add beans and coconut milk. Simmer 20 min until thick.

  3. 03
    3m

    Hollow the bread

    Cut a quarter-loaf. Pull out the soft centre, leaving a 1cm wall.

  4. 04
    1m

    Fill and serve

    Ladle the bean curry into the hollowed bread. Tear the pulled-out bread into pieces for scooping.

From the source

Why this dish tastes the way it does

Born in Durban's Indian community in the 1860s, the bunny chow was a portable lunch for workers — a way to carry curry without a container. The bread absorbs the curry. The bread is the plate and part of the meal.

Served at

Lunch, takeaway, beach trips

Pairs with

Atchar (South Indian pickle), a cold drink

Per serving

560 kcal

Calories

22 g

Protein

78 g

Carbs

18 g

Fat

14 g

Fiber